Caffeine Improves Physical and Cognitive Performance during Exhaustive Exercise
نویسندگان
چکیده
منابع مشابه
Caffeine improves physical and cognitive performance during exhaustive exercise.
UNLABELLED Caffeine is thought to act as a central stimulant and to have effects on physical, cognitive, and psychomotor functioning. PURPOSE To examine the effects of ingesting a performance bar, containing caffeine, before and during cycling exercise on physical and cognitive performance. METHODS Twenty-four well-trained cyclists consumed the products [a performance bar containing 45 g of...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2008
ISSN: 0195-9131
DOI: 10.1249/mss.0b013e31817bb8b7